The Knee/Back thing

The leg/back thing Add comments

Here is a brief overview of the crap I’ve had for over two years and what I’ve been doing to try to fix/get rid of it!

  • July 2004 - While travelling in Germany my left knee started swelling, Ibuprofen took away the swelling and the pain, Doctor suggested I strap it
  • Dec 2004 - In Uk - had 10 session of therapy with an Osteopath for ’swelling behind the kneecap’ - eventually suggested that I get a steroid injection - but as I wasn’t signed up for the Dr this didn’t happen
  • July 2005 - moved, new job - still knee pain - now progressed into lower back pain - got private insurance
    • saw new doctors
    • had x-ray’s
    • Isotopic scan
    • Athritis tablets (trying to get off the ibuprofen which I was taking every day)
  • Could find no problems with my knee/back or bones - sent me to a physiotherapist
  • Aug 05 - Jan 06 Physiotherapy - aleviated alot of the back pain - still on the ibuprofen, depleted muscles in thigh and calf and along left vertegra
  • Aug-Oct 06 - Osteopath for pain control - trying to get rid of the last of the back pain
    • Helped more with the leg and back pain - but still at a static level
  • November - Stopped Ibuprofen by myself
    • Suffered from bad withdrawl symptoms (shaking, sickness, headaches, hightened pain)
    • In pain constantly - but at a tolerable level
  • Nov - Dec 06 - Had some acupuncture as unable to sleep over 3 hours per night
  • February 07 -Physiotherapy


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