Had some physio again today - and I think that it’s going well for a change - okay yes she rubbed and poked and dug her fingers in and yes my leg is now aching quite a bit - but it’s a different pain - it’s the pain of change! (well I hope anyway - hehe)
The strapping is certainly helping - though my skin is having a bit of trouble with it (betting sores where the tape is anchored) but hopefully it I have a break from the tape on Sunday then it will give it enough time to cope!
I now have 4 small exercises to do a few times a day which have so far been easy to blend into my normal day, plus the tape helping me walk correctly so hopefully in a few more weeks there will be a marked improvement!
*fingers crossed*









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